Rise Up Reloaded Podcast

No Sleep, No Peace: School’s Hidden Struggle

Sleep-deprived, overworked, and still expected to perform. We break down how school schedules, late nights, and the pressure to keep up are draining students and why it’s not just about going to bed earlier.

Trapped in the Feed: Social Media Pressure at School

From comparing likes to feeling left out of posts, social media has created a whole new type of stress for students. In this episode, we open up about how online pressure impacts mental health and self-image.

Peer Pressure, Popularity, and Knowing Who’s Real

We dive deep into fake friendships, peer pressure, and how hard it can be to tell who’s really on your side. From high school cliques to silent pressure, we’ve seen it all and we’re talking about it.

The Summer Hustle: Is It Worth the Pressure?

Is summer really a break anymore? In this episode, we talk about the pressure to make money, stay productive, and "do something meaningful" over the summer and how that mindset can actually burn you out.